Hi,we are pretty new to this but want to make sure that we do things right! We have a 190l Aquareef one and i have 2 3000lph wavemakers (All Pond Solutions), they are nether adjustable in terms of flow or time on/off. Having never used these before it seems they are too powerful (although admittedly i have no idea) with the soft corals seemingly battered about. There seems to be many different opinions about lph vs the tank size (this one does have quite a large sump too) just how do you know if they are right or on for long enough. Do i leave them on 24/7 or turn them off at night? I just do not want to damage the soft corals there so any advice greatly recieved. I have searched the threads for a while and although there is a lot of talk about this i cant seem to find the answer i need.