I was battling RTN/ STN a few months ago. I did the Witch Hazel method and water changes. After about 3 weeks of the treatment almost everything stopped RTNing, and started to look much better. I was dosing 20ml of the Witch Hazel in my 100 gallon tank every night before my lights went of.
People says that it's snake oil, but I did see good results using it.
Good luck.
People says that it's snake oil, but I did see good results using it.
Good luck.