I'm at the point of my cycle where Ammonia and Nitrate are 0ppm, but my nitrates are >160ppm. Did a 20% water change to dilute slightly, but it didn't move. Everything I've read says anaerobic bacteria colonization takes a long time (6-8 months). I started with live sand and a pre-established large biobrick. Used RODI water for all. Can I add a fish or two with nitrates this high or am I waiting for nitrates to come down? Should I be doing more water changes? Bacteria dosing with a product of some kind?