- Joined
- Apr 6, 2019
- Messages
- 37
- Reaction score
- 86
I got my ICP results today and it says that I have high tin, iron, zinc, and manganese. Probably because I was an idiot and overdosed chaetogro.
It also said I was low on magnesium, strontium, iodine, etc.
Here is where I am confused. It’s telling me to do 6x 15% water changes in help section and then telling me to dose the mag and trace elements in dose section.
Am I supposed to do the 6 x water changes first then dose the amounts it tells me to? Or do I dose the amounts and then do the 6 x water changes?
It’s really confusing on what I should be doing. Please advise!
It also said I was low on magnesium, strontium, iodine, etc.
Here is where I am confused. It’s telling me to do 6x 15% water changes in help section and then telling me to dose the mag and trace elements in dose section.
Am I supposed to do the 6 x water changes first then dose the amounts it tells me to? Or do I dose the amounts and then do the 6 x water changes?
It’s really confusing on what I should be doing. Please advise!