I am taking another attempt at culturing pods (previous attempt crashed after a month or so - I believe due to overfeeding). I am planning to do two separate 1 gallon plastic jugs this time with Apocyclops in each. I am using a small sponge filter and just keeping them at normal room temperature (72ish). My question is - what is the best food source and how much to feed? Phyto, Reef Roids, both, etc.? How much to feed and how often?