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When your brain is working overtime, just tell yourself to "breathe in, breathe out" over and over. Eventually you'll fall asleep. Hopefully you remember to breathe after falling asleep....This is me almost every night
Sometimes I stay up all night so the following night I can sleep
When your brain is working overtime, just tell yourself to "breathe in, breathe out" over and over. Eventually you'll fall asleep. Hopefully you remember to breathe after falling asleep....
I've always said I'm like a little child, I fight going to sleep. Honestly I only sleep a few hours a night.When your brain is working overtime, just tell yourself to "breathe in, breathe out" over and over. Eventually you'll fall asleep. Hopefully you remember to breathe after falling asleep....
Me too, which worked out well until I got a dayshift job. Going to bed at 5am is fine when you can sleep until noon, but it sucks when you have to wake up at 6:30 for work.I have always been a night owl, always will be.
Mornings are my nemesis.
exactly.Me too, which worked out well until I got a dayshift job. Going to bed at 5am is fine when you can sleep until noon, but it sucks when you have to wake up at 6:30 for work.
I think my wife and kids are part of the reason I stay up the house is so peaceful at night.exactly.
Plus kids? Nope. Won't fly.
6:30. Too funny. It’s not a Sunday. You don’t get to sleep inMe too, which worked out well until I got a dayshift job. Going to bed at 5am is fine when you can sleep until noon, but it sucks when you have to wake up at 6:30 for work.