i was waiting for jlinzmaier to paste some thing but i didnt know he has so much!!! i read every bit of it and i couldnt agree more to what he has saved in his archives....thats why i stated take it slow if you do decide to do carbon dosing..
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To give you suggestions, it will help if you give us as much info as possible about your system:
feeding regimen
exact n and P levels
previous water change routine
amount and sizes of fish
total volume
current means of filtration
amount of algae growth and type/description of algea
macroalgae growth
etc.... (the more info the better)
Jeremy