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- Sep 28, 2013
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IMHO, the turnover rate kind of depends on how you have your sump set up. If you are going to have a refugium, then I believe slower is better. 4-5 times turnover through the sump would be what I would shoot for with a refugium (unless you have a remote refugium, then you can dial that to the flow rate you want). Lots of debate on the subject and people have different opinions. Just depends on what you find works for you.
