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All the ones that I had that were slowly acclimated to the raising of nitrates, hammer some zoas and acans, were fine. It was everything I introduced after the nitrates rose.They are fine
As for lowering it, I would get some regular salt (i.e. If using coral pro, use regular Red Sea) or if dosing just stop dosing. Or you could just let it go down normally (no water changes) if you can handle that with your nutrients.