I
dose everything and it fixes all my problems I dose 3 ml a day for nopox one bottle lasts me a long time it’s when I run out I get issues.I wouldn’t recommend carbon dosing to someone who is just learning the ropes, there is risk involved and needs the dose needs to be titrated carefully. I would also not recommend using a phosphate remover, it’s just a bandaid, you need to solve the underlying issue (over feeding and inadequate nutrient export.