Lighting that I have: 2x250w 14000k metal halides, 2x140w 60" super atintic vho's and 2x54w atintic T-5s I have a mixed reef and I have only been using the Metal halides and T5s on this tank which is 3months old and I just installed the new ballast for my vhos today... How long do I run the vho & t5 for? and the metal halides for? I heard of people running the atintics for 2hrs before and 2hrs after the halides. I run the lights for 11 hrs a day total now and the halides and t5&vhos are on seperate timers. Should I cut the halides down to only 5-6hrs a day?