Partially false. Dipping zoas in hydrogen peroxide is very common way to get rid of algae. There are SOME palys that you don't want to dip or cut but most are fine. Based on the photo from OP, he doesn't have thoseI would just take that rock out and scrub the algae off. DO NOT put hydrogen peroxide on it as it, if it gets on the zoas, will cause them to release their palytoxins in full effect.