Light schedule from bio cube to Red Sea 160s

[Jgg12002]

Greetings
I just purchased a Red Sea 200 and I’ve upgraded from a bio cube 32 and was wondering what light schedule to use with my shiny new Red Sea 160s. It’s such a jump in intensity I’m scared to damage my corals.
im guessing about 25% intensity at 20k ramping up and down for an hour in each end for a total of 8 hrs total however I’m a bit lost.
Thank you
John

 

[Aswswild]

30 days at 50% while it ramps to 100

 

[Jgg12002]

30 days at 50% while it ramps to 100

Thanks for the reply
respectfully John