Brother,Thanks Gonzo. I did 13 years in the Navy. I'm trying to find ways to help with my PTSD without using meds. I will definitely bounce ideas off of you. Thanks brother
Wrote this article today. I think it will resonate with you.
Gonzo
Reefing Saved My Life!
How reefing has helped me and can help others redirect negative thoughts related to trauma and possible help prevent suicide and self harm.
www.reef2reef.com