Orbit light help needed

[nightmarepl]

current setup
10gallon tank 20L/12H/10W
https://www.amazon.com/dp/B00GFTK7CQ/ref=twister_B00YTXD58I?_encoding=UTF8&psc=1

just purchased the orbit light 19-24 inch and trying to figure out the best way to set this up for getting some beginner coral soft thinking like mushrooms zeos torches things like that

trying to figure out how much light i would actually need

Sunrise how much red green white and blue
daylight
nightlight

and if anyone is well experienced with it how to set it up properly for this to grow coral
ive been told that the orbit wont work very well but ive seen them in stores and few peoples tanks and its been working great for them.

 

[samnaz]

I’ve been using the orbit pro for two years and everything is happy and growing. When I get home from work I’ll give you my exact lighting schedule.

 

[nightmarepl]

I’ve been using the orbit pro for two years and everything is happy and growing. When I get home from work I’ll give you my exact lighting schedule.

sweet please do i dont have the pro i have the regular one $100 19 inch one i dont know if there is much difference but i didnt think spending so much for 10g was really needed and i heard great things on the standard orbit so please if you get a chance id love to see your setup :)