- Joined
- May 6, 2020
- Messages
- 186
- Reaction score
- 195
Trying to raise my ALK (currently struggling to stay at 7 with Kalk dosing, decided to use ash or bicarb to get that number up. PH steady at 8.2, which to use? Calcium steady in upper 400, Magnesium steady at around 1600- thanks