Sooo just so I don’t blow something up…can I use ONLY the mag flakes (100% pure magnesium chloride) to raise my mg level?
Not sure if it’s required to mix it with epsom salt or not.
I’m dosing ESV alk and mag but need to raise mg a little bit.
Not sure if it’s required to mix it with epsom salt or not.
I’m dosing ESV alk and mag but need to raise mg a little bit.