White worm identification friend or foe

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Nubie

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I was cleaning my canister filter and found these critters stuck on the surfaces. I tried googling but didn't find anything.
They are white, round, segmented, soft, and not moving.
I had a sea hare God rest her soul. She would fill my tank with eggs but I don't believe that is what I am seeing.
IMG_20251228_084747985.jpg
IMG_20251228_084714144.jpg
 
Welcome to Reef2Reef!

I see some pineapple sponges (white, soft, and generally harmless/beneficial; these tend to boom then bust in population, usually in newer tanks, before going away on their own) and some bubble algae (generally not wanted); I can see some stringy looking things which I can't tell what they are from the pics, but I would guess are either more algae or possibly feather duster worm tubes.
 

WHAT KIND OF SUBSTRATE ARE YOU RUNNING ON YOUR TANK?

  • Bare bottom

    Votes: 5 21.7%
  • A shallow bed of fine sand

    Votes: 6 26.1%
  • A shallow bed of coarser sand

    Votes: 4 17.4%
  • A deep sand bed

    Votes: 3 13.0%
  • Mixed substrate or varying sand depth

    Votes: 5 21.7%
  • Some other substrate (posted in the comments)

    Votes: 0 0.0%
  • I don’t have a reef tank yet

    Votes: 0 0.0%
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