Are black worms a good source of nutrition?

Eddie Rogers

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i pickup some black worms up from my LfS last week and have been feeding them to my fish twice a day and all the gobble them up.

Does anyone know if black worms are nutritious? Or should I go back to frozen mysis

Thank you
 

4FordFamily

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Quite nutritious, good source of oil which fish need to remain healthy.
 

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