Randy Holmes Farley has tested this and says it is a very negligible amount for most foods and not worth the effort. You also lose certain things like potassium but that isn't necessarily a problem depending on the tank. I could see how PE mysis might be different because there is a ton of small particulate but with typical mysis the water is clear.I seriously lowered my phosphates by floating my frozen cubes in display water and then draining all the liquid. I know people do that for PE Musis. But oretty much all frozen foods have phosphate that can easily be removed
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Aquarium Chemistry: Phosphate And Math: Yes You Need To Understand Both
Foods are by far the most important source of phosphate in most aquariums. In considering whether sources of phosphate other than foods are important, one must carefully look to the actual amounts involved to determine whether other sources are even worth trying to minimize.
reefs.com