Hi, I have a 40 gallon tank, and a box filter (photos below). In my filter I have sponges, Rowa, and Carbon. I also dose carbo through a Phosban Reactor. I do weekly water changes, and change the filter contents every 2 weeks. No matter what I do, the levels will not go down, and if they do, they come back up within a couple days. I don’t over feed, and barely have any fish. (Only had 1 until I bought a few more 2 days ago thinking I solved the problem). I cannot get a sump as my tank is tempered and I just ordered a brand new 100 gallon with sump and everything for a reef tank. I just want the Mantis tank to do better as Il keep it just for him. If anyone has any ideas what I can buy or do to help the quality of my tank I’d appreciate it. Thanks