Typical clowns lol. I hope you feel better and thank you for the kind words. I have been pushing a little with the home excerses to get as much external rotation and overhead extension I can get.Rotator cuff injuries stink! Left one took about 1.5 years to get right no surgery. Was usable much sooner just not quite right. The right one still meh with tear and frayed muscles superspinatus is officially lousyspinatus lol. Ortho doc said surgery was to be last ditch my age and with degenerative damage pt would get it as good as it could get more than likely. Still flares up but mostly usable. Hang tough keep at it and you will get there. Will keep good thought and vibes for you.
Your basket has dome nice lookin reef goodness in it! Also like the clown pic classic face they can look so grumpy