Hello,
@masonmiles99!
I have a few thoughts that I hope will be of some help:
When you say that you used *live rock, but it was just from a broken down tank* - that is some of the best live rock you can possibly use. Rock is *live* largely because of microbes it hosts, and not because it's decorated in desirable corals and algae, which will come in time. The longer the rock has been in a mature, healthy tank, the better
If you start your tank with real, wet live rock from your local store, you are ahead of many by a lot.
Most refractometers would be best calibrated using a 35 ppt standard, and not 0 (or nearly zero) Di water. These can be bought, but many here at R2R trust the standard solutions that can be easily made at home over ones that can be purchased. Here's a post from one of R2R's most well respected members on how to make your own DIY calibration solution with a good kitchen gram scale and regular Morton's iodized table salt available at any grocery store:
https://www.reef2reef.com/ams/reef-aquarium-salinity-diy-calibration-standards.956/
Cycling a tank is a process, and I typically don't suggest adding livestock until your tank is fully cycled. Please keep in mind that your local store's primary goal is to sell you livestock, so they may not always give you the best advise. Most R2R members want nothing more than to help you
I would keep your light off until you have desirable, photosynthetic organisms like coral or desirable algae. Before this time, you're just feeding undesirable algae.
As far as your water testing, those strips are not very reliable, in my opinion. Even when they say *aquarium* on the label, they are typically repurposed swimming pool test kits, and as someone who has a modest pool, these strips are not well liked even among swimming pool owners.
To be successful in this hobby, you're going to need solids test kits (or be at the Pro level). My suggestion is to look at the kits from Salifert, which are inexpensive, but reliable, and easier to read than many others.
You don't need every test kit available, right now I'd get the Salifert ammonia kit, and their nitrate kit (total cost about $30). Please ignore nitrite - it's nontoxic in saltwater aquaria - and many, many here don't bother testing for pH either.
I hope this helps, but please post back with further questions!
Best of luck!