Do any other led type lights bother you? Asking as some people are very sensitive to the (what I used to call subliminal) flickering. Most don’t notice, but for those that do they can be bothersome and even cause headaches. I myself am not affected by the flickering and never noticed it.
Another thing that can be bothersome with some reef leds (especially if coming from flat lighting like t5) is the disco ball effect triggered by ripples. That and light spill into the room. Both of which are quite bothersome to me.
Lowering the mounting height can reduce light spill…but will reduce spread.
One thing that really bothered me with led pucks was the reflected light ripples that bounced all over as I have a rimless tank. I ended up getting a 1.5 (maybe 2) inch, roll of matte black vinyl wrap. I stuck that around the outer, upper tank edge so that it covers the dry space from just below the waterline to the edge. This eliminated all the, in my face, reflected light ripples.
Don’t know that any of this would apply to your situation but figured I’d throw it out there.