Hey guys, setting up 125g with 35 gallon sump/refugium. Looking at return pumps now. Height from floor to top of tank is about 4ft 2in. Would the reef octopus VarioS-2 be enough with Max gph of 792? That give over 6x turnover. Looking at dialing it down to get 3-5x turnover for flow through sump. Would that be the optimal flow?