Nman, I am doing well, especially for a 75 year old Geezer. :beaming-face-with-smiling-eyes:
I still walk an hour as fast as I can every morning and eat as healthy as possible. In the last 2 or 3 years I lost 30 lbs and am exactly the same weight I was when I got married 50 years ago when I was 24 so my wife is very happy about that. :rolling-on-the-floor-laughing:
This is me a few weeks ago.
This was 5 years ago when I was taking my reef apart to put in vats to move here. I was kind of chubby and 30 pounds heavier.
Of course in Viet Nam, when I was 20 and it was 100 degrees all the time and I spent 16 hours a day filling sand bags and yelling "DUCK" a lot, I was a lot skinnier. I don't know what I weighed then but I am sure it wasn't much.
I could have worked for Jenny Craig as a Spokes Model. :cool: