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I have a HOB with double bio wheels. And a separate HOB skimmer.depends on what you are calling your filter.
I usually turn my return pump off for about 10 minutes. so that means no skimming or passing through filter socks for 10 min..
My blastos are freaks for everything lol. Anything lands on them they close up like a tulipMy son's blasto is a freak for it!
Thanks for the replies. I’m feeding zoas, a Xenia, a mini mag anemone, and another one I can’t remember the name if(picture attached).
I read on other threads about 2-3 times a week.
Running HOB filter and Reef Octopus 1000 HOB Skimmer.