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They are fluorescent tubes. Starting voltage and current is much higher than steady state voltage and is hard on the cathode filaments. Each start hammers the cathodes with thermal shock and sputtering (literal ejection of material) that degrades them. The old rule of thumb was 3 hours of lost lamp life for each start.Ive been using rainbow lifeguard for a couple of decades and last 9 years AquaUV and got at least 8-9 months out of each bulb. Lamp life is based on hours and I dont see how start/stop would reduce the life of a bulb that works part time

. They say not continuous . Joking of course . Other point is that it may kill beneficial bacteria , as well as shorten bulb life . I do like the point made that by the time you see a problem , you are now in a bad situation. A tough call . I would like to know what a for sure prevention method there would be