Brown string pellet things all over sandbed. Is this ok?

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lsween89

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I’ve suddenly noticed a lot of these small brown things all over the sandbed. Had a bit of a panic. Asked Chat GBT and it says it’s a good sign and is the tank maturing and is waste from sand dwelling critters. Does this seem right or is this another bad thing I need to deal with 🙈 4 or so months into this reef life and I’m about ready to give up! It’s just one thing after another.
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2 clowns
1 neon blue goby
1 bumblebee hermit
3 snails
Bunch of micro brittle stars
1 fire shrimp
 
Did you ever find out what these were? I'm on my 8th week and just had the same exact things pop up on my sanded within hours. I only have 2 fish, 1 cleaner shrimp, and 4 snails
 

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