I’ve read that pellets are more nutrient dense than fresh from frozen food. I like that frozen allows us to offer more meaty foods that they’d eat in the wild. I’d never feed pellets to an anemone or coral ever.Are all these recipes made mostly for better fish nutrition and to feed fresher ingredients then store bought pellet or flake food? I tend to feed flakes and pellets still most of the week with frozen LRS and frozen mysis or brine a few times a week. I assume the homemade or some frozen foods are better for the entire reef then just for better fish nutrition. Should I stop feeding flakes and pellets to make sure the entire reef is getting nutrients daily then just feeding my fish everyday?