How long do you soak your food?

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btkrausen

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I do soak my food in different things, like garlic elixir, VitaChem, and Selcon, but never think I leave it in long enough. I always think that when I put the food in the water, all the vitamins will just come right off, providing no benefit.

How long should food soak in additives before its actually beneficial?
 

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