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Grip stregnth, I love free weights, and a straight pull up bar!![]()
PS do you have a piece of exposed wood you screw the bracket onto and the hit the wrench with the ball of your hand or a mallet?
Grip strength? What level do we need to reachGrip stregnth, I love free weights, and a straight pull up bar!
These days I do mostly 12oz curlsGrip stregnth, I love free weights, and a straight pull up bar!

Used to also. Lol
Hated beer when I was legal to consume, then in my mid thirties I warmed up to it because I distributed for almost 20 year. My coral cove is a tribute to all the Bars I delivered. Coasters, match book collections. I then became a beer snob(opposite of the oenophiles I grew up with.) My dad loved Italy, and I think it’s ok if an adolescent is allowed a small glass with a meal to enhance family bonds and the culture that embraces it. I still go after a Sangiovese once in a while or a super Tuscan blend. 3&1/2 years shy of fifty. I rarely touch anything. I did do my time with alcohol, moderation as they say. I’m not even sure what the current science is on a glass of wine semi regularly for the.
I’m always laughing about the negatives of coffee and then a positive light shed on it. 4shots of Espresso, and I’m lucid, calm, and ready to tackle the day ahead. Then I got to pee!
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lol!Grip strength? What level do we need to reach
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