I just picked up a nero 3 for my nuvo 15. I have a zoa frag and have an acan in the mail right now. I read online 10-30x the volume is recommended, ive seen multiple people running it at 30% which is way way above 10-30x, ive seen people say run it to the point right below where it starts kicking up sand, ive seen people say as high as it goes but not to damage coral flesh, ive seen people say softies/lps like low flow. I omly took into consideration ones that specifically mentioned softie/lps since such a high flow would make sense in a more sps tank. Just a bunch of contradicting things. When it turned on, it was set to 75% and knocked up a bunch of detritus on the rock but having it set to 45x volume (1-4%) at the minimum doesnt seem like its giving too much more flow than just the return pump. I feel like my end goal is to have it where it kicks up debris but doesnt hurt the corals. If you have this setup, what schedule/power do you run it at? Whay would be signs that to flow is too high/low? Also, while im asking the question, where would yall place the powerhead? I know it varies on rock/coral placement but i still would like to hear the recommendations.