Ok.. It was a pain but i drained the sump and skimmer, removed all the sand and LR from the fuge (sand in a bucket with water), hooked up the old sump and put just the LR inside. My first question is what should i do with the sand? It sits in the fuge under all the LR rubble and ive never siphoned it so its kinda nasty but doesnt smell bad). How long should i let the sump sit out to dry before i put water back in? I hope the silicone is safe because i would HATE to redo the baffles. I would have to drain the tank so i could move it again to get the sump out. Thanks again everyone for helping me out.