I have a Tidal 75 on my tank, and every week when I remove the basket for weekly maintenance (cleaning sponges/media) during my water change when Im done and turn it back on it spits out a ton of debris into the tank (causing much eye twiching on my behalf seeing the clean tank go dirty again). So I must be doing something wrong here. Ive tried dialing down the flow before turning it back on, and this week I even tried leaving the basket in and just pulling the media and sponge out to clean, but no matter what I do I end up with a bunch of junk flowing back into the tank rather than being caught in the filter. The only idea i have left is to pull the HOB off the tank and dump it, but surely that cant be the weekly routine every one does...is it? I hope not because honestly thats a PITA and at that point Id probably consider getting a canister. I would think its not a good thing to dump all the junk the filter pulled out back into the tank