This is such a tough question to answer.
First off, if you only have a few corals I would not even bother as you will just pollute the aquarium.
For me personally I have stopped feeding altogether.
I started to Dose Reef Roids and
BRS Reef Chili at Half Doseage.
At first I noticed growth but then the growth stopped.
I noticed that all this was doing was raising my Nitrates and Phosphates.
I think the Corals liked the Dirty Water at first but eventually it became too much.
Another thing is I have over 100 Different Types of Zoanthids but Only the ProtoPaly's ate (Captain Americas, Mindblowing Paly's, Nuclear Greens, Purple Death's), the Other 100 Some Zoanthids Never even Closed Up.
In regards to Carbon I (As well as a few others) stopped using it completely due to the all the negative things we were told about it and we got increased growth and color.
Remember Carbon takes out unwanted stuff but it takes out good stuff as well.
So in a Nutshell I would say
No Carbon
No GFO
Keep things very very stable (Temperature, Salinity, PH, and Alkalinity especially).
If you do feed do very very little and keep an eye on Nitrates and Phosphates.
I still Dose Seachem AquaVitro Fuel Twice a Week.
I would rely more on Light and Fish Poop for Zoanthids.
Do reseach on all Zoanthids as they are all Different in terms of Light and Flow (Some are found getting blasted by the sun in 2 inch puddles while others are collected hundreds of feet down).