I think that is somewhat left over from the ULNS/zero PO4, NO3 ideas of the recent past. I rarely have to dose or use anything other than calcium, alkalinity and magnesium.
There is a happy middle ground IMO. If my PO4 get's much above 0.14, SPS growth slows down and the tank doesn't look good. Conversely, if PO4 get's below 0.05 colors fade and I get worried about dino recurrence. In some tanks it will require GFO to keep it within those ranges. Others won't need it at all or rarely in my case.
Yes, I think so as well. I think it is worse now though without the abundance of live rock, etc. I am all for low nutrients. I have seen the effects of high and low phosphates. However, for some reason, I am able to keep very stable Nitrates and Phosphates without non-natural export methods. There has to be something to it.