I recall seeing something about good and trace elements. Is it a particular kind of food that works best or vary on ratios? I feed mostly frozen. Would pellets or flake have more since they tend to pack in vitamins?Same here with no water changes.
IMO, water changes get credit for boosting trace elements when in reality, they cannot possibly keep up with those that are rapidly depleted, unless the salt mix has vastly more of those elements than the target level. If iron or manganese deplete in a few days, how could a small water change once every couple of weeks actually maintain it?
But the big offsetting addition of trace elements that really gets no love are foods. Foods add far more of many trace elements than do typical water changes.
