Cyno mat on sandbed

Was thinking it could be my lighting being too strong or on too long?

I feel like there are nutrients in my tank so don’t think it’s that.
They are only viewable on my open sand spots. Don’t look like there are anywhere else at this point.
 
Retested phosphates and they are between .25-.5
 
Diatoms look like hair? I’m loooking at this and it’s like tiny hair strands.
 
So just did small water change last night and cleaned filters. Came how today and seems worse than before :(
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WHEN NUISANCE ALGAE OR CYANO FIRST APPEARS, WHAT DO YOU DO FIRST?

  • Manually remove it and observe

    Votes: 8 20.0%
  • Retest nutrients and other parameters

    Votes: 9 22.5%
  • Adjust flow or lighting

    Votes: 1 2.5%
  • Reduce or change feeding

    Votes: 0 0.0%
  • Add or strengthen the cleanup crew

    Votes: 6 15.0%
  • Improve filtration or nutrient export

    Votes: 2 5.0%
  • Use a targeted treatment

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  • Wait and let the tank find its balance

    Votes: 11 27.5%
  • Phone a friend...

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  • It depends (explain in the comments)

    Votes: 3 7.5%
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