I honestly have no idea. What sized lights do you have? I went with the mounts so I could adjust height and also work in the tank with the light on. I found that easier than with the little wire peg legs they came with. As for color/intensity.... I can't be of much help. I am running whatever stock program it came with. It comes on at 0600, seems to be an hour ramp up. Not sure what intensities it does throughout the day, but lights start ramping down around 1700 and are blues and moonlight until midnight. Then they turn off for 6 hours.I’ve got the loop system on my IM 30L and have the lights sitting flush on top.
What light schedule are you running for colour/% intesity? I am still experimenting with my schedule...