Sanjay recommends at least 100 PAR on the sand bed. I like 200-250 for clams and Carpet Anemones. I've grown huge colonies of Euphylla under 400 watt 6.5K Iwasakies. For most corals as long as you acclimate the higher light can be beneficial.
I did notice that Acans and Zoas like a nutrient rich low light environment but still at levels higher than you're running.
I did notice that Acans and Zoas like a nutrient rich low light environment but still at levels higher than you're running.