Only a bit complicated prob why it's quite.
Yup. You need a par meter or a lux meter. And a small knowledge of how much light the corals need.
A lot of corals will take a wide range. If intensity if slowly acclimated to it.
For low light on the bottom about 50par. For med 100 for high light 150 200.
Naturally the higher up in the tank the higher the par. So acclimation and knowin what truly is low light is an issue.
I generally reccomend is a par meter is a not too much, a Lux meter and estimate your par at the top of the tank.
For most led decide lux by 60. Ie 6000 lux is close to 100 par. (Usually less).
So a med light tank can have about 400 500 par at the top (25000 lux) at the hot spots and then you can adjust from there depending on how the coals do.
Just checking the top is just a short cut. And makes it an easier concept than 30 par spots in the tank.
I.e. 300 par at the top 20 on the bottom and the zoas are reaching for light or turning brown
So bring up the top 50 -75 par once a week.
https://www.reef2reef.com/threads/lighting-upgrade-with-a-lux-meter-saltyfilmfolks.248417/
Time. You can run Lower par if you run a longer time. So 300 par for 8 hours and the zoas reach. So make it 12 hrs.
Myself, I set the start time ramp up and a peak intensity time and a ramp down time
Decide on when you want to see the tank.
Then set a six or eight hour peak time. Set the par for the peak.
I'd the corals bleach , lower the intensity of the peak or shorten the peak time. And vice Versa if it's browning.
That way your only adjusting one parameter rather than the whole day if there's problems.
Questions?