I am only going off of personal experience. My aquarium is 36 gallons. I test twice a week using Hannah and Salifert. My phosphate went from .26 to .65 and that was my own doing. I added a poly-filter in my HOB Aquaclear 70, 10 ML of Microbacter7, and only did a 5 gallon water change, two days later my phos was at .14. I never said it would lower nitrates. I also didn't test nitrates. I kept my normal feeding schedule and rinsed my frozen food before broadcast feeding. I normally use ROWA Phos but this has been my go to with zero negative results. IMO it does reduce phosphate. AGAIN, add ROWA Phos, 50% water change and add Microbacter7. The ROWA will take a few days to start working.