There is always a lot of conversation about what light but I find very little about "what PAR". I have read and heard that less is better, even for SPS. I believe BRS recommends 250-350 and WWC says 225-300 for SPS and less than 100 for LPS. What do you recommend? I got the impression based on a talk that Dana Riddle did once that he recommended lower PAR levels, high water flow and higher than normal Alk.
