Poll: Calcium - Your Target and Your Daily Demand

dbl · Dec 20, 2017

Yesterday we looked at Alkalinity so today let's look at daily demand of calcium. Also let's try to identify our target - so there's two parts to the poll. Pick your target and then pick your daily consumption.

GoVols · Dec 20, 2017

Shoot for a steady 440 on cal and the intake is 20ppm per day

Poll: Calcium - Your Target and Your Daily Demand

Calcium - Target and Daily Demand - Pick Two!

Target - 350-380

Target - 380-410

Target - 410-450

Demand - 1-15 ppm per day

Demand - 15-30 ppm per day

Demand - 30-45 ppm per day

Demand - >45 ppm per day

dbl

It Takes Less Energy to be Nice

GoVols

Cobb / Webb - 1989

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