Don't know why I didn't see it earlier....but found a poll on here...70% of the responses were using reef crest...I'll try 10% and see how it works out.
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People run multiple programs throughout the 24 hour period. Generally have calmer flow intensity overnight so the fish and corals can relax a little then begin to ramp up intensity during the day. I run 28% at night then bump to 33 for 3 hours then 38 for 9 hours, then ramp it back down.Don't know why I didn't see it earlier....but found a poll on here...70% using reef crest...I'll try 10% and see how it works out.