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revhtree

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Since we are a little closer group now, I thought I would share a pic of my family so you know who your talking to. Here's me and the wife Tonya. Oh ya my name is David.



My little girl:

 
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revhtree

revhtree

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Beautiful Peeps! Thanks for sharing!

Oh and that's one cutie little girl you got! Are you fragging?
 

ficklefins

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This was me 3 years back. Just add about 10lbs around the mid section and you get me now.

 

Reefwifey

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Wow....zoa snobs AND hotties.....arn't we among the elite! LOL

How is it all these little girlies (mine included) look like their daddy's so much??

Kam
 
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revhtree

revhtree

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Great Pics! Just as good looking as the zoas we trade! ;)
 

gflat65

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Here we are incognito with our Danish one man film crew in Mexico diving a cenote;).

Here is my wife of five years (been together almost 10) before the dives.

And here I am being squeezed out of a wet suit;). Sadly, these are likely the only pics we have of ourselves-most involve the cats and corals;).

Ah the days of running miles a night in restaurant kitchens ended, bringing on the days of the computer jockey... Funny how you almost can't gain weight in oollege.
 

ecotoxlady

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Ah, not me...I've had an awful weight gain my last 6 months or so of my masters....haven't been able to take any of the weight off and it's very distressing given my clothes don't fit me :( My hubby got me Billy Blanks bootcamp for my birthday last week so I've been doing that and will hopefully start losing soon!
 

gflat65

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Something to keep in mind when doing 'martial art' type aerobics is to crunch most moves in controlled muscle crunches to get the burn going. Without the muscle snap (just going along with the motions), you won't make much progress. I had some friends in college that that used to work out to things like that and after watching them, I noticed they were just flinging arms out and legs out to match the motions, when you really have to kind of imagine kicking someone's butt to get the full feel.

When I left the restaurant game for my first engr job (CAD, so in front of a computer all day), I put on 30 pounds in two months. I've gotten most of it back off, but still about 15 pounds over what I want. I need size for some of the 'fun' I have in class beating up on little kids like Cramer;), but I'd still like to lose a little more. With the 250+ fighters out there, size does matter if you want to hang... That balance gets a lot harder to maintain as you get older...
 

REEF2REEF

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You just need a gazelle like tony little has... :lol:

Not only will it get you into shape... it will help you talk a mile a minute, just like tony little... What more could you ask for.

 

Azurel

Morpharian Maffia Hitman
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I don't think there is anything I want to do that Tony little does, on camera or off.

I'm trying to find a picture of me, but I really don't pictures of me.....
 

ecotoxlady

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I can definitely say that the Billy Blanks workout is HARD! I sweat and ache like never before at the end of the workout anf even my husband who works out on regular basis was shocked at how hard the routine was. The annoying thing is that I've been doing it for a weel and rather than lose weight I actually gained 4 lbs. I guess it could be water weight but man I was dissapointed to look at the scale. I gained 20lbs in the last six months of my masters. I went from a size 8/10 to a size 10/12 and I HATE it!
 

gflat65

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Remember, too, that muscle weighs more than fat, so if you burn fat and put on muscle mass, you will increase weight. I think weight is a tough thing to really guage by in the beginning. It's more about look and feel (to self).
 

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