I have always rinsed my frozen food ( Mysis and brine shrimp cubes) in a very fine meshed net with warm water and wonder if this is a waste of time considering most of the frozen foods these days are fairly clean of any un-wanted stuff. I noticed on some Rods Food I got recently they recommend not to rinse their product. They claim by rinsing you are actually removing a lot of the good? Any thoughts or opinions on this subject.