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Well, if I’m not staring at my phone, or a computer screen, I’m staring at my super blue, super bright, reef tank. I do notice when running the LEDs bright and blue it causes more eye strain (but the corals are popping). Even a “white” tank has a ton of blue light pouring into it. Sigh...
https://www.businessinsider.com/blu...s-can-make-us-blind-according-to-study-2018-8
https://www.businessinsider.com/blu...s-can-make-us-blind-according-to-study-2018-8