chipmunkofdoom2
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I have watched every video BRS has about two-part and even the website says:
Ideal for large changes in alkalinity levels or daily dosing in aquariums with high pH.
This is accurate, but not easy to understand. Bottom line is use sodium bicarbonate if you don't want to affect your pH when you supplement alkalinity*. Use sodium carbonate if you want to boost your pH every time you supplement alkalinity.
* - sodium bicarbonate has a slight lowering effect on pH. For every 1 dKh increase, pH drops by about 0.03. It will be difficult to measure a drop this small with hobbyist equipment, so there is essentially no change to pH with sodium bicarbonate. If you dose a tremendous amount of two-part or you have low pH, you may consider using sodium carbonate instead of sodium bicarbonate. But for most reefers, you will see no pH effect using bicarbonate.